Do You Have PCOS? Possible Measures to Combat Its Effects

Fully known as Polycystic Ovarian Syndrome, the PCOS’ incidence in reproductive-aged women is estimated at 30%. According to a study, the incidence rose over the last 20 years and at least 2 women in 5 battle with PCOS. Fertility experts describe PCOS as an endocrine disorder, associated with a number of health issues and infertility is one of them. Although PCOS is generally known to cause menstrual disorders which can culminate into infertility, not all women diagnosed with PCOS experience infertility.

Fertility experts at the advanced IVF centre in India confirm that a number of PCOS cases can naturally be eliminated to help a woman conceive. Similarly, IVF treatment is rendered that last option in severe cases of PCOS.  

Learn More About PCOS!

Polycystic Ovarian Syndrome is generally described as a hormonal condition that can lead to the development of cysts in the woman’s ovaries. The condition also manifests itself with several issues such as menstrual disorders, acne, obesity, increased male hormones, and insulin resistance.

Reports indicate that 65% of women with PCOS are unaware of it. Similarly, a majority of women come to know about PCOS after a diagnosis or several years of experiencing infertility.

Reasons For PCOS in Reproductive-aged Women

The exact cause of PCOS isn’t specified by fertility experts, but these may trigger PCOS in women;

  • Insulin Resistance

Studies show that 68% of women with PCOS suffer from insulin resistance. The condition of insulin resistance is triggered when the body cells fail to utilize the insulin as they ought to. Being overweight or obese increases your risk of battling insulin resistance.

  1. Genes “Genetics”

According to surveys, PCOS may also run in families. This means that you may suffer from PCOS in case your female family members suffered from the same.

  1. Low-grade Inflammation

Reports show that PCOS is also found in women with low-grade inflammation, thought to be a trigger for insulin resistance.

How to Deal With PCOS & Similarly Combat Its Effects!

Modern approaches of dealing and treating with PCOS fall in two categories and these include;

  • Medical Techniques
  • Natural Approaches

Medical Techniques

Primarily, a fertility expert will have to examine a woman or diagnose PCOS through an ultrasound. The various medical approaches of PCOS treatment in India following a diagnosis include;

  • Oral Contraceptive Pills

Birth control pills are prescribed for women who aren’t in a hurry to get pregnant. These pills generally work by regulating a woman’s menstrual cycle, but are prescribed for a short period of time.

  • Metformin

This drug is generally prescribed to control the amount of blood sugars in the body. The drug should be accompanied with proper dietary changes and only utilized as indicated by the doctor.

  • Clomid

Clomid is one of the most excellent infertility drugs used during IVF or ART treatments. The drug aids in correcting ovulating disorders.

Natural Approaches

On a good note, natural approaches to dealing with PCOS have helped a number of women conceive naturally. These basically include dietary changes, physical exercises, herbs and supplements.

  • Herbs and Supplements

Possible herbs and supplements to reduce the PCOS effects and promote ovulation include; Licorice root, Cod Liver Oil, Maca, Vitex, and Tribulus (Tribulus Terrestris).

  • Dietary Changes

Dietary changes are generally utilized to correct insulin levels in the body whether you desire to conceive naturally or through IVF. Basically, a woman is advised to balance her protein and carbohydrate intake, get high on fiber, and low on glycemic index. Precisely, increase the intake of vegetables, proteins, fruits, whole grains and healthy fat.

  • Physical Exercises

Regular exercises ideally help in reducing the body weight (obesity), improving sugar absorption (insulin resistance), and increasing blood circulation in the reproductive region.